You guys have no idea how many times I have been typing up a draft in this thread only to get cold feet; accepting that I have struggled with a couple of mental issues has been really hard for me personally. Accepting the impacts they have had on me and sharing them has been even harder.
We live in a world where everything is seen relatively-- just on Smogon we constantly engage in discussions about the best players and teams among ourselves, the best Pokemon and strategies in the games, and so much more. Obviously this is just the very tip of the iceberg. Our community is a microcosm of the whole world in this sense. We all compare ourselves to others with our experiences and outcomes throughout life just like we do on here. Nobody is immune to it, especially not someone like myself.
And at times this can be an amazing motivator. You do something and see that someone else did better, so you set a loftier goal for yourself. At other times this can be a form of reassurance. You do something and see that you are among the best, so you feel confident.
There are also a lot of times where it goes the other way. For me, I see so many of my peers on here and in life encountering situations I cannot even begin to relate to -- having people deny their identities, not being allowed a fair opportunity at things that should be fundamental to existence, and plenty of the other awful things going on in the world right now. So as someone who has a much more fortunate set of circumstances and is quite privileged, I saw spaces like this and even the mere thought that my struggles warranted a more thorough personal investigation to be something I did not really deserve.
And reading this now is so twisted because obviously everyone needs to take care of themselves, seek help when it is needed, and do what makes them happy. But for whatever reason, I held myself back for the longest time -- I mean through 2018 I definitely just thought I got "sad" sometimes and did not make much more of it when I really should have been more questioning because I was not in-touch emotionally -- and it all came to a pretty explosive boiling point throughout late 2019-2020.
I struggle with a couple of mental issues, but most of them stem from the colder season each year impacting my outlook on life and subsequently some of my actions/attitude -- there's a lot to unpack, including some things even I have not fully figured out yet, but I think we're all works in progress. I am not going to give super specific details about my experiences because I have stopped doing that on here, but I will make the points I want to make as I see fit.
The last couple of years have been particularly tough due to health starting to fail my family (and family is everything to me, so seeing this happen and the fleeting sense of "family is forever" is a pretty substantial burden), the inability to access the world fully during what should be the peak years of my life (covid has been awful to pretty much everyone I'm sure), and adjusting from the college lifestyle to working full-time (think we're all unique here, but obviously it's a major shift in lifestyle). I could have made things easier on myself by accepting the fact that I had problems earlier in my young adult life and seeking help before when I did, but I strung it along and denied it for the bulk of college and by the time I actually got professional help the pandemic was on our doorstep. Thankfully I have a supportive family and a good core of IRL (and a few on here) friends who are there for me and honestly this has allowed for me to figure out how I react to things, what I can do to control my own narrative, and really just maximize my happiness when possible and coping when not.
As of late, things have been particularly rough tbh. There have been a slew of health issues to those close to me IRL that, for a month or two, kept me down. I really just could not progress in life as much as I wanted to until I felt like I was able to focus fully on myself, which I really could not until I knew things were going to be ok (or, in an instance, not ok, but outside of my control). Things like this had me very paranoid every time I got a call from my parents/household/grandparents that something went very wrong. Living like that really is not a very healthy thing to do and the stress builds a ton. It also made my sleeping issues pop back-up again intermittently -- I have had stress-induced insomnia for the bulk of three years now, averaging anywhere from 3h-5h of sleep a night when it was really hitting me. Ever since I have been more active with work, it got a bit less bad, but there are still stretches, like earlier this year, where it really can mess me up mentally and physically.
My main ways of avoiding the stress come through being productive because I love involving myself and I am a workhorse pretty much everywhere I go. IRL work has been a godsend for me at times because I am advancing my career/making money while also putting myself to the task, but sometimes the environment has been negative or I have received only critical feedback rather than positive feedback when I have been among the best in my position (which is just a testament to a subpar working climate at times) and that really brought me down as well when it was kind of my escape from all of the worry I carried around me elsewhere.
Overall, that's been a net positive just because I end up making it pretty hard to come to a negative conclusion with how much work I put in and the outcomes that come from it, but a lot of the time I wish it was not so tedious in the same vein. I don't know really -- there's a lot to it and that can be said for a lot of things that are worthwhile in life I feel, but without my work I would be going absolutely nuts a lot of the time, so I'm glad it is consistently there for me when I need a distraction at least.
And then there's Smogon, which is my true getaway from IRL's good and bad. Smogon has been my rock for years. I have loved it on here so much and I have made a ton of amazing friends that I want to keep for a long time, but it's also very true that Smogon has taken a major toll on me at times (mentally). I work my ass off regularly for virtually no physical benefit -- it has derailed countless weekends, important IRL experiences, and even made me lose focus during IRL work when pressing matters come up, but I know that I am contributing to something larger than myself, I know that I enjoy a lot (like seriously so much) of the work, and I know that I get satisfaction from making that difference. It's really tough because a lot of what I enjoy the most has been tethered to some of the more tedious, lose-lose aspects of things, too.
At the end of the day, my work on Smogon is truly one of the things I am most proud of because I can help better a large community with thousands of people from across the world that are brought together by one common characteristic -- being able to improve the experience of thousands of hobbyists is actually super rewarding when you get the job done. Being able to bring my contributions above-and-beyond with things like hosting the charity bowl, overseeing money tournaments, and so many other forms of community leadership I engage in will always be worthwhile to me. You can like me or not, but I have been and largely still am that guy around here in some spaces (obviously there's a whole network of amazing people that fit that description and this is not to take away from them, but I am not one to hide from the degree that I am involved) and that is not changing because I running OU so much and my recent involvements with tournaments have stirred up a ton of passion in me -- these are things I deem to be good investments of my time.
But all of this comes with far too much turmoil, borderline harassment, and negativity that has spiked recently and that is actually problematic for me (and many, many others in this community). It's been really upsetting seeing people seriously invested in the community (trolls will be trolls -- they're easy to spot and ignore) resort to blatant concern trolling that oftentimes fizzles into outright rudeness/insults, expecting top-notch professionalism from volunteers when there has never been professionalism in the arena previously, and just being outright negligent of dozens of hours worth of thankless contributions for the sake of making an offensive joke or driving home a largely uninformed narrative that (especially when the hivemind backs it without any deeper grasp on situations). Like not a single person who has been this way would ever dare act even close to this way IRL, but suddenly keyboard warriorship enables a secret extra gear of assholery that comes alongside no remorse? This concept alone bothers me, but it in practice has absolutely taken a toll on me both firsthand and secondhand.
This isn't just being said about/for me either as I have seen so many leaders, hosts, etc. be the subject of outright harassment in plain sight and so many people are just ok with this being the reality? Like holy shit this is disgusting and honestly I have been complacent to this myself for years until I realized the severity of the problem a while after I got OUTL -- the fact that it took me being in the driver's seat to realize this is actually something that bothers me about myself in all honesty, so I am sorry for that to my predecessors. And then there are the people who come at me to quit at every possible mention because I am enabling the current state of the community through this or not protesting for contributors to be compensated or not fighting for their specific reform in the community -- like why should I sacrifice what I enjoy for the sake of taking your stand? Some people just have things so backwards and their issues should not be what holds me back, but my state has absolutely made that the case and I am beyond sick of it. Overall, it's a shame that this place has had a negative impact on my own mental state at times (even though yes, it is without doubt still a net positive and I love what I do when it is not dealing with this nonsense) and I can only imagine the impact it has had on countless others, too.
Recently I have begun ignoring/not responding to a lot of things I previously did to cut out this nonsense and focus on what I really do enjoy -- it has been working absolute wonders. While I am still present, I view transparency from me as a privilege rather than a right and I view accessibility as something I can give out given my own feelings rather than supply on demand. Just basic stuff like going offline on discord and being a bit more distant/noncommittal in certain interactions has also gone a long way. Obviously I have a lot to offer and I want to offer it because I am having fun far more often than not, but when the "not" is happening and it is eroding away at my wellbeing, that's a problem and I need to remedy it, so this is my honest (and so far, successful) attempt at doing so.
At times I've definitely felt trapped between shortcomings in my experience with IRL work and on here while I was trying to escape from constant fear with other things in my IRL situation -- January was a really rough month for me in particular. But since then some of my family members have gotten better or situations have stabilized, even if they have not done so where I wanted them to. I am still not really at 100%, but I have a lot to look forward to IRL and even on here that's definitely helped.
I just worry about getting swept up in the same whirlwind of negativity again and struggling to find my way out -- shit always has potential to go bleak, but I am cautiously optimistic for the time, especially as the world opens up a bit and it approaches warmer season, which tends to lend me a bit more perspective. I am really going to try to hammer down some boundaries and focusing a lot more on myself/what brings me happiness rather overall, but this is a long process that I have been behind the curve on historically, so hopefully with more time/effort that can change. Moving forward I am positive and hopeful, but I still have tempered expectations -- we shall see.